Recent data from the UK’s largest community research study suggests that adopting a 10-hour eating window can yield health benefits related to mood, energy levels, and hunger. King’s College London researchers presented these findings at the European Nutrition Conference, emphasizing the positive impact of intermittent fasting (IF) on overall well-being. Intermittent fasting involves limiting food […]
Several studies showcased at the recently-concluded Union Lung Health conference in Paris focused on addressing multi-drug resistant tuberculosis (MDR-TB), ranging from child-friendly medicines to more concise regimens for adults. The Unitaid-funded BENEFIT Kids project presented four key studies aimed at bridging gaps in MDR-TB prevention and treatment for children. These studies, led by the Desmond […]
Cardiovascular experts reveals weather overexercising is detrimental to heart health or not and shared some key tips to keep your heart healthy. In our search for ideal body type, the phrase “Exercise is good for the heart” which is true to some extent but some facts are still unveiled. The world has seen an enormous […]