Recent data from the UK’s largest community research study suggests that adopting a 10-hour eating window can yield health benefits related to mood, energy levels, and hunger. King’s College London researchers presented these findings at the European Nutrition Conference, emphasizing the positive impact of intermittent fasting (IF) on overall well-being. Intermittent fasting involves limiting food […]
A recent study published in BMJ indicates that adolescents engaging in social media are more prone to adopting hazardous health behaviors, including increased alcohol, drug, and tobacco use, antisocial conduct, risky sexual behavior, and gambling. The research emphasizes that exposure to content promoting risky health behaviors on social media, such as alcohol advertisements, poses the […]
A recent study by researchers at the University of Gothenburg has unveiled a groundbreaking method that could revolutionize drug delivery. The key lies in temperature-sensitive microgel particles that create a protective shell around droplets until the temperature exceeds 32 degrees Celsius. At this point, the microgels contract, leading to the dissolution of the droplets in […]