Health professionals discuss the various ways in which reduced vitamin K levels can affect lung health and provide recommendations for enhancing vitamin K levels to support optimal lung function.
Although Vitamin K is commonly recognized for its contributions to blood clotting and bone health, recent studies suggest potential links to lung well-being. While Vitamin K may not be directly associated with specific respiratory disorders, research suggests that individuals with inadequate Vitamin K levels often exhibit a greater prevalence of respiratory symptoms like asthma, COPD, and wheezing.
Effects of Vitamin K:-
Anti-Inflammatory Properties: It is believed to possess anti-inflammatory attributes, and since inflammation plays a pivotal role in various lung conditions such as asthma and chronic obstructive pulmonary disease (COPD), the potential reduction of inflammation by Vitamin K could have a positive impact on lung health.
Matrix Gla Protein (MGP) Activation: It plays a crucial role in activating Matrix Gla Protein (MGP), a protein responsible for regulating calcium levels in the body. By preventing calcium buildup in soft tissues, including blood vessels and potentially the lungs, Vitamin K’s involvement is significant. This is crucial because the calcification of lung tissues may contribute to lung-related issues.
Blood Vessel Maintenance: It is also integral to the maintenance of blood vessel health. Given that the lungs are rich in blood vessels, sustaining proper vascular function is essential for optimal lung function. Impaired blood vessel function could potentially contribute to the development of lung diseases.
Osteocalcin and Lung Tissue: Osteocalcin, a protein activated by Vitamin K and traditionally associated with bone health, has recently been suggested to influence lung tissue function and development. This implies a broader role for Vitamin K in promoting overall lung health.
In response to the question about the impact of lower levels of vitamin on the lungs, Dr. Sameerkumar Nanaware, Pulmonology Consultant at SRV Hospitals in Chembur, explained, “Insufficient levels of Vitamin K can lead to a decrease in a specific protein called matrix GLA protein (MGP), which is known to help reduce lung tissue calcification. Consequently, lower Vitamin K levels may indirectly elevate the risk of lung calcification and related symptoms.”